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Sulkyy

@westgatejay4300

12 days ago
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Posted On: October 6th 2026, 10:00 pm
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lejoe916 12 days ago

lejoe916

99 3 pt no d build

walkinemdownslop 12 days ago

walkinemdownslop

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THE BACK WORKOUT 🦍 every working set taken to absolute failure. 01. lat pulldowns 2 warm-up sets 2 working sets to failure 02. machine pullovers 2 warm-up sets 2 working sets to failure 03. single arm lat pulldowns 2 warm-up sets 2 working sets to failure 04. machine rows 2 warm-up sets 2 working sets to failure 05. reverse pec deck 2 warm-up sets 2 working sets to failure TRICEPS FINISHER 06. overhead tricep extensions 2 working sets to failure 07. rope tricep pushdowns 2 working sets to failure no wasted reps. controlled negatives. full range of motion. every working set pushed to the limit. save this for your next back day 🤝 dm “meteor” for coaching 🫶 #pilot #flying #training #gym
Goodbye Marmalade 🧡🌈🐾 You were the bestest orange boy ever and we ALL miss you… but I know our paths will cross again someday… give Cole a kiss from us, love ya buddy 🧡🖤 #ColeAndMarmaladeFurever
Since the time our founding mothers, Rebecca and Rachel were sheepherders in the ancient Land of Israel, women have been building the foundations of the nation and harvesting the land. 🌱 On International Day of Rural Women, we honor their hard work, and the women who continue to shape Israel today. 🇮🇱 #womenempowerment #womeninagriculture #farming #girlpower #agriculture
Six in ten new HIV diagnoses are from non-Europeans. Someone please explain to me why our government think it’s acceptable to import this problem? It must stop. #stoptheboats #voterestore #restorebritain #brokenbritain #HIV
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Truk BBM yang sedang Isi BBM??? Gitu bukan sehh???
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