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Posted On: October 7th 2026, 02:40 am
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“allow your breathe to guide your body”
if you’ve taken my class you’ve heard me say this many times ~ connecting each movement to each breathe is soooooo important & creates so much more intention 💌 we’re all about intentional movement ova here!!
see you & your sweaty butt cheeks on the reformer 🤭
if you’ve taken my class you’ve heard me say this many times ~ connecting each movement to each breathe is soooooo important & creates so much more intention 💌 we’re all about intentional movement ova here!!
see you & your sweaty butt cheeks on the reformer 🤭
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