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Lanaya Horcasitas

@happimovingroovin

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happily movin’ & groovin’ thru life ☻
just a girl doin all the things she loves
📍@anodetomestudio @nrvnastudios
💌 [email protected]

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my dream space ~ where putting & pilates collide ⛳️ only @evermembersclub ✨ by @happimovingroovin

from working as a front desk sales representative at @clubpilates in 2018 → teaching at 2 of the most luxurious pilates studios in orange county 8 years later— grateful is an understatement & this is only the beginning 💌 by @happimovingroovin

“allow your breathe to guide your body”

if you’ve taken my class you’ve heard me say this many times ~ connecting each movement to each breathe is soooooo important & creates so much more intention 💌 we’re all about intentional movement ova here!!

see you & your sweaty butt cheeks on the reformer 🤭 by @happimovingroovin

flowin’ @nrvnastudios with my twin 🤭

we can’t wait to see your beautiful faces on the mat & reformer!! by @happimovingroovin

never a dulll moment with these chicks @reelhousewivesoc + @ocbabesnbass 🤪

huge thank you to @fishdanawharf & @sumfundp for the sick hats & my first twilight fishing experience !!

#girlswhofish🎣 #thetugisthedrug #hobbymaxxing by @happimovingroovin

I don’t just like smooth transitions, I LOVE THEM✨ can’t get enough🤭

save this & give it a try!!

1 white spring for core + glutes
1 blue spring for upper body

wearing the cutest grip socks by @mouv.studios !! by @happimovingroovin

a lot can change in 8 years

the girl i am today, wouldn’t be here without the struggles the girl in the last picture had to go through… even when it felt impossible… i never let life’s unfairness take my smile away, i never allowed the shame of my mistakes to keep me from my true purpose… JOY!

no matter what you’re going through or where you are in your life, joy is with you, I promise! keep going! 💌

#happimovingroovin #choosehappiness #glorytogod by @happimovingroovin

overwhelmed with gratitude for this space + this community + all the many opportunities I have yet to experience & all the many people I have yet to meet ✨

#happimovingroovin #loveandhappiness #pilatesinstructor #pilateslovers #orangecounty by @happimovingroovin

all of these advanced moves can be modified for beginners, that’s why I love pilates— it really is for everyBODY!

if you’re unsure how & want me to break down the modifications, comment below 👇

save this advanced flow if you’re up for a challenge or need some inspo for your next longbox class 😮‍💨

———

many opportunities to flow with me this week @anodetomestudio

monday 4 & 5:30pm
tuesday 11am + 2:30/4 & 5:30pm
(subbing) thursday 2:30/4 & 5:30pm
friday 6:30am 8/9:30am

& every other sunday ~ 8/9:30/11am 🤍 by @happimovingroovin