S O H I N I

Gym for me is my sacred place. My safe haven. A place where I can be myself without having to worry about anything or anyone as I know what I am capable of doing and I don’t need any validation from anyone. And due to various reasons when I can’t visit my safe place I need to remind myself how far I have come and what I can achieve. It’s not just about losing weight or looking good or a glow up, it’s a battle for better health, regaining that lost self esteem and rebuilding my body and soul.
I love it when people come up to me at events and say that they feel inspired by my videos. It makes me happy that I can motivate people to give it a go. It’s definitely not easy but it surely will make you want more!
#lifeat46 #womenshealth #fitnessgoals2025