Maureen P. Medina

This virtual fundraiser is for @alchemy.ecosystem & their fur family, who are running out of time & need urgent support to survive. This gathering will be in English & facilitated by Maureen, with a delicious meditation led by @totalliberationandanimism 🕯

Together, we will:

🍃Explore & affirm our bodies with care & tenderness.
🍃Practice yoga
🍃Reflect through discussion & journaling
🍃Learn more about how to support Alchemy Ecosystem (also known as Alchemy & Eco) and their fur family

Yoga can be practiced anywhere and everywhere. What to bring into the space:

🍃compassion & grace for the body you’re bringing into the space - you deserve it
🍃a device with clear visual & audio to facilitate access to the guided practice
🍃a phone or laptop stand if they offer additional support
🍃a mat, sturdy bed, or sofa (ideally with proper back support that provides enough space for your full body)
🍃a block, which has 3 different heights (or a thick book or two)
🍃pillows (at least one or two)
🍃water
🍃paper/notebook & writing tools
🍃a blanket (ideally easy to fold and move around)

All are welcome and, while this is a fundraiser, no one will be turned away for lack of funds. DM Maureen to RSVP.

Please like, comment, or share to amplify this fundraiser for Alchemy & their family! 🕯