5 days ago
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Posted On: October 8th 2026, 11:55 am
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Bench Training yesterday:
340 x 5/ 390 x 3/ 435 x 1/ 455 x 1
A little fatigued but everything moved well. I would have liked a bit more pop on the last single, but it wasn't super difficult and I know with a rest it'll be moving better.
In a good spot. 😎👌.
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🫵🫵 Finally ready to lock in🔒on your training and diet to lift big and look jacked💪? Drop me a message and lets make it happen!
#powerlifting #benchpress #strength #fitness #training
340 x 5/ 390 x 3/ 435 x 1/ 455 x 1
A little fatigued but everything moved well. I would have liked a bit more pop on the last single, but it wasn't super difficult and I know with a rest it'll be moving better.
In a good spot. 😎👌.
---
🫵🫵 Finally ready to lock in🔒on your training and diet to lift big and look jacked💪? Drop me a message and lets make it happen!
#powerlifting #benchpress #strength #fitness #training
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