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Centro de Apoderados Villa María Academy

@cda.vma

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Posted On: October 8th 2026, 11:43 am
Save the date. Movie Night

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✨ Y O G I  S E E  Y O G I  D O ✨ Host: @bowlingandyoga Inspo: @rocknyoga (Rachel) Pose name: #smilingsideplank Happy Saturday! I'm your lead host today and I am thrilled to honor an inspiring yogi who I bet many of you know and love, too @rocknyoga 💜 Rachel and I connected years ago via IG and I've always been drawn to her positive vibes, irresistible smile, and incredible practice. She is a spirit lifter! I chose one of the few poses of hers I can come close to recreating lol! This side plank has an intense side bend and hip opener, but read my tips for ways to work it. Modify with different arm and leg variations. The important part is the SMILE 😁 Rachel's favorite band is The Grateful Dead - she uses their songs in her posts often, and I invite you to do the same today! 🎵 📝 My tips: 👉🏼 Warm up your wrists, side bends, and hips - the top leg will be in a tree pose 👉🏼 I found it easiest to start with my chest rotated down at first and fingers touching the ground already, and then slowly rotate my chest towards the sky (rather than reaching for the ground last) 👉🏼 Hands are relatively close together and top arm fingertips touch down in front of grounded hand 👉🏼 Grounded foot is flat if possible 👉🏼 Smile! We are: Bree @yogi.bree Helen @helengarnerweaver Sarka @sarka_yoga Natasha @natashaswinter Joyce @geeoice_yoga San @sanparrafit Becca @bowlingandyoga 🙋🏼‍♀️ Jo @jbreton22 Svenja @svenjaborchers Pia @northernstar_yoga Jen @thyme4yoga Jen @jenbellyoga
Selamat ulang tahun ke-75, Presiden Prabowo Subianto! Dalam terang iman Katolik, kekuasaan adalah amanah untuk melayani, melindungi kehidupan, dan menjaga keutuhan ciptaan Tuhan. Gereja Katolik mengajarkan bahwa merusak alam berarti mengancam kehidupan manusia, terutama kaum miskin dan mereka yang paling rentan. Paus Fransiskus melalui ensiklik Laudato Si’ mengingatkan bahwa bumi adalah rumah kita bersama yang wajib dijaga. Karena itu, pemerintah tidak boleh membiarkan kebakaran hutan, kabut asap, dan perusakan lingkungan terus mengancam kesehatan rakyat. Kepentingan ekonomi tidak boleh ditempatkan di atas martabat manusia dan keselamatan ciptaan Tuhan. Tiup apinya, atasi kabut asapnya, biar rakyat panjang umur! Bapak Presiden, meniup lilin ulang tahun adalah simbol sukacita, tetapi memadamkan api yang menghancurkan hutan adalah tanggung jawab moral dan konstitusional. Negara harus bertindak tegas terhadap siapa pun yang terbukti merusak dan membakar hutan, tanpa pandang bulu. Jangan sampai rakyat kecil menanggung penyakit dan penderitaan, sementara pihak yang merusak lingkungan menikmati keuntungan. Dalam pandangan moral Katolik, membela kehidupan manusia dan menjaga alam bukan sekadar pilihan politik, melainkan kewajiban moral. Selamat ulang tahun, Bapak Presiden. Semoga bertambahnya usia disertai keberanian untuk melindungi rakyat dan menyelamatkan bumi, rumah kita bersama. . #GerejaKatolik #katolikindonesia #ajarankatolik #tradisi #semesta
Anshul Jubli shares his thoughts on comparing Indian MMA with the USA, Russia, and Brazil. 🇮🇳 MMA is still a relatively new sport in India and is developing rapidly. However, comparing India with countries that have been building their MMA ecosystems for decades is unfair. @fullviolence @stinkyshiv @fullviolencegang . . . #anshuljubli #ufc #fullviolence
Being careful only gets you so far. LLumar Paint Protection Film helps keep my G-Wagon ready for real life. To learn more, check out @llumarfilms #LLumarPartner
there’s just something about durga puja that hits different when you’re bengali 🪷 Jewellery @indiatrend Blouse @houseofaurainc #durgapuja #durgapujaspecial #navratri #diwali #torontoinfluencer
Been eating this soup for two days straight and still can’t get enough 🍂🍲 Save this for a cosy day & comment “recipe” if you’d like me to share it 🐻 #fallsoup #pumpkinsoup
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