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a month ago
Co Creator: kosti__g ryanjmenzies nath_o_pt
9
Posted On: October 8th 2026, 07:16 am
What’s harder - coaching a full Rip In class, or getting two kids out the door?

Not even close, apparently.

Ryan, pre-kids, was famously unmoved by the “I’ve got kids, I can’t train” crowd. Two kids later and the excuse basket’s looking a bit emptier. Turns out some of them weren’t excuses.

That said - he still runs on Sunday mornings. 3:57am. And is back before the kids are up.

So parents, you’re not getting off that easy.
Comments (9)
fifipot a month ago

fifipot

This has made me laugh 😂😂

racheaves06 a month ago

racheaves06

Love this. Bloody amazing dad @ryanjmenzies

lozlain a month ago

lozlain

You’ve been humbled my friend @ryanjmenzies

kate_croft25 a month ago

kate_croft25

Empathy is not a word we associate with Menzies. But we love him nonetheless

emmaseraglio a month ago

emmaseraglio

Yes Ryan 🙌

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