Instagram story viewer> @runwrobyn> Post
12 days ago
Photo by Run with Robyn on October 08, 2026. May be an image of sports equipment and text.
Photo by Run with Robyn on October 08, 2026. May be an image of digital watch, strap, thermostat, timer and text.
Photo by Run with Robyn on October 08, 2026. May be an image of track and field and text.
Photo by Run with Robyn on October 08, 2026. May be an image of text.
Photo by Run with Robyn on October 08, 2026. May be an image of track and field, sports equipment and text.
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Posted On: October 8th 2026, 02:10 pm
Higher numbers show stronger heart, lung, and muscle function, which links directly to better athletic endurance and longer life expectancy.

@risingendurance_ made me do it 🏃‍♀️💨

#vo2 #runningworkout #speedrunning #speedrun
Comments (3)
vancity.magazine 12 days ago

vancity.magazine

Send me this post

runwrobyn 12 days ago

runwrobyn

Higher numbers show stronger heart, lung, and muscle function, which links directly to better athletic endurance and longer life expectancy. @risingendurance_ made me do it 🏃‍♀️💨 #vo2 #runningworkout #speedrunning #speedrun

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