Posted On: October 8th 2026, 02:54 pm
If I could go back in time and tell myself back in 2005 one thing, it would be this: donโt judge yourself based on what you see online via the instagram of your favorite celebrity or what you see on television or magazines; judge yourself based on the experiences youโve had and lean on that.
Iโll admit that I forgot that when I thought it was a good idea to try and do better for myself and curb my food cravings, but now I know that itโs up to me to make better choices and not let the content on social media be my template. Everyone is different in their fitness journey and I know that I want to make myself feel better in my own way.
#ThrowbackThursday