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10 days ago
FAST session two is here! 

Faculty and staff are invited to join us for 45 minute work out sessions where they will be guided through safe and effective exercises. Don’t miss your chance to become stronger, more confident, and build healthy habits that help you keep showing up for yourself after the program ends!

Registration opens Monday, October 12th using the link in bio! 🏋️‍♀️
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Posted On: October 8th 2026, 03:36 pm
FAST session two is here!

Faculty and staff are invited to join us for 45 minute work out sessions where they will be guided through safe and effective exercises. Don’t miss your chance to become stronger, more confident, and build healthy habits that help you keep showing up for yourself after the program ends!

Registration opens Monday, October 12th using the link in bio! 🏋️‍♀️

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