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Ballade – om og for musikken

@balladeno

10 days ago

Posted On: October 8th 2026, 03:48 pm

STUDIEOPPRØR: 30 studieplasser i Vestfold og Telemark er foreslått tatt fra musikkutdanninger og overført til vernepleie, informatikk og datavitenskap i Buskerud. Et opprør blant humanistiske lærerkrefter er på gang for å bevare musikkstudiene. Les saken på👉🏿Ballade.no👈🏿

@usn.no @kjetilklettebohler @ingeborgtveter

Skin-tight leather that clings to every curve and moves with me, exactly as it should. 🍷🖤

Perfectly matched leather gloves, my towering Gianmarco Lorenzi boots, and not a single detail left to chance.

Every step is deliberate. Every movement commands attention.

You can admire the leather, follow the heels, or try to look away. But we both know who’s in control here. 😈🔥

#leathergirl #lorenzi #leathergloves #leathermoves #leatherleggings

A new study led by researchers at the Johns Hopkins Bloomberg School of Public Health has found that older adults who nap frequently may face a significantly higher risk of developing dementia. By tracking nearly 1,000 Medicare beneficiaries aged 65 and older over a 10-year period, the study revealed that individuals who napped on most days or every day had a 48% higher risk of a dementia diagnosis compared to those who rarely or never napped. This increased risk remained present even after accounting for factors like age, existing health conditions, and overall nighttime sleep duration. The researchers also noted that unintentional napping—such as nodding off unexpectedly—was tied to a 39% higher risk, while short naps lasting 30 minutes or less were associated with a 40% higher risk.

Crucially, the authors emphasize that these findings do not prove a direct cause-and-effect relationship, meaning that taking a nap does not inherently cause brain damage or cognitive decline. Instead, frequent or worsening daytime sleepiness is considered an early warning sign or biomarker. The underlying neurodegenerative changes associated with early-stage dementia can damage the brain regions responsible for regulating wakefulness, leading to increased fatigue and daytime dozing long before memory loss or other clinical symptoms officially manifest. (📸: ConsumerAffairs)

Shoutout to Dr. Candice Matthews, Nation of Islam, and Quanell X in Houston for holding it down!

CJ Grisham has been harassing and talking down to Black women, and seeing him get checked was so satisfying! I’ve never heard Quanell X go off like that before! He was READY for that racist white man, and I was hoping CJ Grisham would get whooped! And Dr. Candice Matthews providing commentary in the background? YES! Protect Black women!
#ProtectBlackWomen #CandiceMatthews #QuanellX

GODFREYLIVE.COM
Get your tickets to see me live!

“Good afternoon. My name is Russell, and I am a Wilderness Explorer in Tribe 54, Sweat Lodge 12. Are you in need of any assistance today?”

I’m not talented. I’m obsessed.

They see the walkouts and the knockouts. They don’t see the work — the early mornings, the setbacks, the decision to show up when quitting would have been easier.

I didn’t wait to feel ready. I decided to become ready.

Back yourself. Do the work. Be obsessed.

Ballade – om og for musikken

@balladeno

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