Instagram story viewer> @lia.jio> Post

Lia Jio

@lia.jio

8 days ago

29

0

Posted On: October 10th 2026, 01:23 am

Maafin mama ya nak,
Mama cuma lagi belajar jadi Ibu sambil sama-sama belajar melawan rasa lelah 🥹❤️

#momlife #ibudananak #creatorsearchinsight #CapCut

More posts

Morning Routine For Runners 🏃‍♀️🌅

Start your day with movement! ✨ These 9 mobility exercises help improve flexibility, loosen up tight muscles & get your body ready for your next run!

1️⃣ Cat-Cow — 12 reps
2️⃣ Child’s Pose to Cobra — 8 reps
3️⃣ Deep Lunge — 45 sec/side
4️⃣ World’s Greatest Stretch — 6 reps/side
5️⃣ 90/90 Hip Stretch — 12 reps
6️⃣ Spinal Twist — 90 sec/side
7️⃣ Figure-Four Stretch — 45 sec/side
8️⃣ Deep Squat — 45 sec
9️⃣ Toe Sit — 45 sec

Save this quick morning mobility routine & give it a try tomorrow! 🫶

#mobility #runningtips #runner

Duka menyelimuti peristiwa tragis yang menimpa seorang bocah berusia 3 tahun. Ia meninggal dunia setelah diduga terjatuh dari lantai 5 sebuah hotel. Semoga keluarga yang ditinggalkan diberi kekuatan dan ketabahan.

Saksikan #HaloSelebriti setiap hari Kamis - Jumat, pukul 06.00 & Sabtu - Minggu, pukul 06.30 WIB hanya di SCTV dan Vidio.

#HaloSelebritiSCTV #SCTVInfotainment #BeritaTerkini

After a certain age some boys do need to just go live with their dads. 🥴

📸 TMZ

Read more stories like this at OnsiteGlobalMedia.us (link in bio)

Top 5 cities with the worst roads. (2026) this accurate??! 🤔

زیبارو جانم نظرتونه 😍😍😍
@sahar_makeup___
@sargol_hairstylist
#میکاپ#مهاباد#سحرمیکاپ#

BRITPOP WORLD TOUR // SÃO PAULO, BRAZIL // 13TH OCTOBER 2026

📸 - @charlielightening