Posted On: October 9th 2026, 05:37 pm
This was a fun article to write! ✨
I asked a few of my fellow friend dietitians to get a little vulnerable and share their nutrition confessions—the things we encourage our clients to do but sometimes struggle to do ourselves.
And their answers are SO relatable.
Knowing what supports our health and actually putting it into practice are two very different things.
We’re all navigating busy schedules, competing priorities, old habits, and life!
The goal isn’t perfection. It’s awareness, compassion, and finding small ways to nourish ourselves that feel realistic and sustainable.
I hope these confessions remind you that even nutrition professionals are works in progress. And that healthy living isn’t about getting everything right all the time.
✨ Swipe through to see what we confessed!
Thank you for your vulnerability
@sheridietitian @rutsu.nutrition @theguthealthconnection @nourish.con.gisela @kcampbellnutrition ✨ ✨✨
What’s one healthy habit you know is good for you but sometimes struggle to practice?
🌱 And if you want to read the full confessions (plus how we’re working through them), head to the blog! Link in bio.
#dietitian #confessions #nutrition