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Serge Kapongo | Chairperson Candidate 2026

@serge4chairperson

25 days ago

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Posted On: October 9th 2026, 08:21 pm

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🏆🇷🇺 Congratulations to the Delegation of Russia for winning the BA@10 Sudan Security Council Crisis Simulation finals!
👏 Every delegation deserves applause for stepping up boldly and representing their countries with confidence.
Grateful to Strathmore University for this incredible opportunity. This is just the beginning! 🌍🤝

#BAat10 #FutureDiplomats #strathmoreuniversity #deep #strathmore

Comments (1)

24 days ago

herfser.f

Congratsss🥳🥳 @this.is.aima

Today’s @nycmarathon could hardly have gone better.

I was in European time, so waking up at 4:30 was easy. I went downstairs and found my uniform all laid out on the floor, with my shoes and socks, and a note from my youngest son: “love you Dad.” I put the note in the back pocket of my racing shorts and headed to the start, and the Staten Island ferry, which was 90% full of runners and 10% full of hungover witches and goblins heading home.

I had told my boys that the best-case scenario was 2:39:59. I held that 6:05 pace, with a couple small hitches, as we made our way through the city. I ran for much of it with my training partner and friend @yungccohen. The crowds were glorious. As little J said, “it’s as close as normal people can get to playing sports in a sold-out stadium.”

I slowed a bit on 5th Avenue and sprinted as hard as I could up the last bit in Central Park. I finished in 2:40:09, just off pace but thrilled overall and third in my age group. I took the note out from my son and read it again as I walked to the 2/3 train home.

Thank you to @nnenna_runs for the finish-line photo, @districtvision for the singlet, @brooklyntrackclub for the love, @zachbitter for the coaching, and @everydayathlete.co for the fuel.

This was my 13th NYC finish, but definitely not my last. Maybe I can find those nine seconds in my training next year.

Di balik semangat bertanding, keselamatan setiap atlet tetap harus menjadi hal yang utama.

Kepergian Syabilla dan Ayudiah menjadi kehilangan bagi dunia olahraga Indonesia. Turut berduka cita sedalam-dalamnya, semoga keluarga yang ditinggalkan diberi ketabahan dan kekuatan.

Mari saling mengingatkan bahwa menjaga atlet adalah bagian penting dari membangun olahraga Indonesia yang lebih baik.

#OlahragaIndonesia
#Kemenpora

Finding yourself in Japan

Carla aka @misstranslation sits down to talk to us about her life as a definitely, totally normal office lady in Japan. Full episodes in bio!

#lifeinjapan #japanlife #japan

Tag your husband 💕🧿
#longdistance #karvachauth #kuwait🇰🇼 #india🇮🇳 #fypシ

From tonight’s debate on @shawnjohnsonlive does China control our politicians? Go watch the whole episode now great convo, and good spirited debate https://www.youtube.com/live/FSDnIP3jlkw?is=QZDWvMyyBd-_h1N7

Serge Kapongo | Chairperson Candidate 2026

@serge4chairperson

herfser.f

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