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Photo by Brian Copeland on October 09, 2026. May be an image of one or more people, biceps, people bodybuilding and text.
Photo by Brian Copeland on October 09, 2026. May be an image of one or more people, biceps, people bodybuilding and text.
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Posted On: October 10th 2026, 02:24 am
This is a 5 day difference after starting the plan with @troponin_nutrition
My body transformed OVERNIGHT after our HIGH carb day Thursday! Pumps were fuckin unbelievable 💪🏿💪🏿💯
6 weeks out!! Very excited to have this guy coaching me! He knows his shit!
It’s on like popcorn 🍿

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