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10 days ago

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Posted On: October 10th 2026, 03:09 am

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Peper IA te entiende y te ayuda a estar disponible 24/7 para todos tus clientes, mientras tu te enfocas en lo realmente importante, hacer crecer tu negocio

Los esperamos en la #expograficacr @asoingraf
@vanepeper

The love club. @marycorinne_ @elle_thomson0

Before the performance of Verdi’s Macbeth on October 14, General Manager Peter Gelb reaffirmed the Met’s unwavering support for Ukraine and its people in their fight for liberty in these particularly unjust times.

In solidarity, the audience was invited to stand for the Ukrainian national anthem, performed by @metorchestra, and conducted by Music Director @nezetseguin

3.5 Years ago
Can powerlifter also do calisthenics?

The SAID Principle
(Specific Adaptation to Imposed Demands).
Your body adapts exactly to the types of stress you place on it. If you want to lift heavier, you have to lift heavy. If you want to run faster, you have to sprint. If you want to master body weight skill movements (muscle ups, front lever, back lever), you can do it all as long as you train for it.

I was still deadlifting 280 Kg at that time (220 Kg Squat, 120 Kg bench).

A comeback for the history books ✨

A performance to remember for Jean Montero who led @olympiacosbc to a 28-point comeback against his former club 🔋

MVP of the Round presented by @visitabudhabi

Peper La Agencia - Growth Marketing ↗️

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