Posted On: October 10th 2026, 03:08 pm
Peak training territory is here!💙
Welcome to Week 7 (Oct 12-18) of our Intermediate Training Plan for the Transmountain Half Marathon.
Swipe for your daily breakdown!
Patience on the uphills, control on the downhills. Save this post to guide your week!
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@firstlightfcu Designed by Coach Cristina (RRCA Certified)