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7 days ago
Co Creator: bulletpulley theweightliftingmethod ironknightgym_athletics
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Posted On: October 11th 2026, 03:10 am
Sun’s out 😎, guns out 💪🏻 Need my body to cooperate with us more than it is right now, but this is progress I’ll take. Liking how the wings are starting to grow. I’m not usually one to post something like this that points out body composition, but proud of the effort & work we’ve been putting in . 💪🏻
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(Lat Pulldowns using the @bulletpulley at @ironknight_gym ).
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#OlympicWeightlifting #StrengthTraining #BuiltByRebeca #TrustTheMethod #Weightlifting
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@coach_rebeca

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