Posted On: October 11th 2026, 03:56 pm
Tb to the 12 week challenge shoot in July📸💪🏽
This weeks training:
Monday - legs and treadmill
Tuesday - cardio
Wednesday - upper and treadmill
Thursday - cardio
Friday - legs and treadmill
Saturday - cardio
Sunday - rest
#gym
#gymgirl #weightlifting #cardio #running