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Jade Davis

@jadebdavis

22 days ago
Photo by Jade Davis on October 11, 2026. May be an image of one or more people, blonde hair and text.
Photo by Jade Davis on October 11, 2026. May be an image of one or more people, blonde hair and text.
Photo by Jade Davis on October 11, 2026. May be an image of text.
Photo by Jade Davis on October 11, 2026. May be an image of text.
Photo by Jade Davis on October 11, 2026. May be an image of text.
Photo by Jade Davis on October 11, 2026. May be an image of roller coaster and text.
Photo by Jade Davis on October 11, 2026. May be an image of text.
Photo by Jade Davis on October 11, 2026. May be an image of text.
Photo by Jade Davis on October 11, 2026. May be an image of roller coaster and text.
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Posted On: October 12th 2026, 01:02 am
Tagged Users:
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@brinkleybaker_
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@tiffanythomas01
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@reesemilow
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@dylanmacphie
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@averythompson24
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@addythomas_
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@brookebellemurray
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@allyearmstrong
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#BOOMER🤘⬇️
Comments (70)
jimbonetv_ 18 days ago

jimbonetv_

😍😍🔥🔥

charlottelivesay 21 days ago

charlottelivesay

comment media

charlottelivesay 21 days ago

charlottelivesay

comment media

brookebellemurray 21 days ago

brookebellemurray

😍😍😍😍😍

brookebellemurray 21 days ago

brookebellemurray

& BOOOMMMMMM

presleylovee 21 days ago

presleylovee

so cute jaders

presleylovee 21 days ago

presleylovee

LOVE IT

ruthiericheyy 21 days ago

ruthiericheyy

Freaking cutest

aybrieboehme 22 days ago

aybrieboehme

can’t wait to see you mama

aybrieboehme 22 days ago

aybrieboehme

SO PERFECT

lillian_m_ 22 days ago

lillian_m_

fire as always

lillian_m_ 22 days ago

lillian_m_

UR SOSOSOOSOSOS CUTE

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Call me dr. Professor ⭐️ So excited for the rest of the year. Can’t wait to see you guys! 📸 @troyconrads
Recent work with @diyajoukani for @surplussydney - Brought to life by me and my brothers @chorbazaar.au Months of ideation, references, late nights, and figuring out how to bring this vision to life. The idea was always bigger than just putting together a space. We wanted to build a world out of things we grew up around; things we saw in our homes, things we saw back in the motherland, and everything we picked up from growing up in Aus. This was our depiction of two worlds coming together. A place where our people could recognise something of their own, and everybody else would want to come closer, explore, and ask questions. Seeing people come through and spend time in something that was once just an idea in our heads was a different feeling. A real milestone for me creatively, and for everything we’re building through CB. CB was never just about us, it’s always been about the people. Everyone who helped put this together, everyone who pulled up, everyone that showed love. You made this what it was. None of this would be possible without @diyajoukani, @surplussydney, and @nsw. They gave our community a platform to bring this vision to life, putting their full trust in us to do what we do. Job’s never done tho, what we brought to life has only made us more certain of our path forward. @chorbazaar.au remember the name.
Хэллоуин всё ближе 😈 А значит, самое время добавить немного жути в киновечер 🎃 Мы собрали фильмы с необычными сюжетами, неожиданными поворотами и атмосферой, от которой мурашки по коже 👻 Листайте подборку, выбирайте фильм на вечер и не забудьте запастись чем-нибудь вкусным А какой фильм ужасов вы бы посоветовали посмотреть? Делитесь в комментариях👇
Here’s a snippet from the squat component of my recent Strength System seminar in Brisbane. I noticed @lockedinperformance_ performing a stiletto squat with an exaggerated heel elevation, but using a low bar position. His technique wasn’t bad. In fact, it was quite good. But his bar position wasn’t ideal for what he was trying to achieve. The objective of a stiletto squat is to maximise knee flexion and quadriceps involvement. Elevating the heels allows the knees to travel further forward while maintaining a more upright torso. Why is this important? Because the further the knees travel forward relative to the barbell’s line of force, the greater the moment arm at the knee joint, increasing the demand on the quadriceps. This is where bar position matters. A low bar position generally requires more forward torso lean to maintain balance. This shifts the hips backwards, increasing the moment arm at the hip while reducing it at the knee. That’s not necessarily a bad thing. In fact, it’s one of the reasons a low bar squat can be so effective for lifting heavier weights. But if your objective is to maximise quadriceps development, why deliberately compromise the position you’re trying to create? When I asked the lifter what he was trying to achieve, his answer was exactly what I expected, “quads”. We moved the bar into a high bar position, and immediately he was able to achieve a more upright squat with greater forward knee travel. But wouldn’t a front squat be even better? Not necessarily. A front squat allows a similarly upright torso, but the front rack position can limit how much weight you’re able to lift. A high bar squat can achieve a very similar torso position and range of motion, while generally providing a stronger platform to support heavier loads. Squatting is about understanding the objective of the exercise and selecting the technique that best achieves it. If your goal is to lift the heaviest weight possible, a low bar position is advantageous. If your goal is to maximise quadriceps development, a high bar squat with elevated heels is one of my favourite options.
பசும்பொன் முத்துராமலிங்க தேவர்🙏🏻🔥 #karaikudi #trendingreels #muthuramalingathevar #devar #roamingstoriez
BOOM DUARRR !! Plot twist! @natasya.palasa akhirnya spill sash apa saja yang sebenarnya bisa dia pilih sekaligus menceritakan bagaimana sebenarnya karantina hingga malam final kepada @abdelachrian & @gilbhas 👀🍿 _______________ Plot twist! @Natasya.palasa finally spilled what sash she can actually choose as well as telling how the bootcamps until the final night to @abdelachrian & @gilbhas 👀🍿 @officialputeriindonesia @angkasamega @putri_k_wardani209 @anjani_kusuma sc: Youtube Abdel.Achrian #dpidamu🍻
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