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4 days ago
61
Posted On: October 12th 2026, 01:43 am
Which do you prefer spider curl or dumbbell curl for your bicep workout πŸ’ͺ
Comments (61)
marg_fitness31 7 hours ago

marg_fitness31

πŸ˜‚πŸ˜‚πŸ™ŒπŸ™Œ

the_bun_twins 2 days ago

the_bun_twins

πŸ”₯πŸ”₯πŸ”₯πŸ”₯

lau.cris.fit 2 days ago

lau.cris.fit

Excellent πŸ”₯πŸ”₯πŸ”₯

chey_it_again 2 days ago

chey_it_again

πŸ”₯πŸ”₯πŸ”₯

lucy_moloney 3 days ago

lucy_moloney

They are πŸ”₯πŸ”₯πŸ”₯πŸ‘ @mr.renonv πŸ’―πŸ’ͺ❀️

oljaa.ola 3 days ago

oljaa.ola

Biceps gains πŸ’ͺ🏻

_functionalfitness 3 days ago

_functionalfitness

Away we grow sirπŸ’ͺπŸ½πŸ’―βœ¨!!

max_hodjin 3 days ago

max_hodjin

Facts) πŸ‘πŸ‘πŸ‘

charlie_ded_af 3 days ago
forcafit_byshlo 3 days ago

forcafit_byshlo

It did πŸ‘€

lisafollowingthemagic 3 days ago

lisafollowingthemagic

Awesome work! πŸ‘πŸ”₯πŸ™Œ

stunt.beast 3 days ago

stunt.beast

Let’s go 🦾

_davidhansson 3 days ago

_davidhansson

Underrated exercise

sherjclaridge 4 days ago

sherjclaridge

πŸ”₯πŸ”₯πŸ”₯πŸ”₯

layla.flyfitsw 4 days ago

layla.flyfitsw

πŸ‘ŒπŸ˜˜πŸ’ͺπŸ‘πŸ”₯πŸ”₯πŸ”₯

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