Posted On: October 12th 2026, 06:06 am
Breakfast for all three meals 😮💨
✅ Demolished 4000 Calories
✅ Cert 3 Fitness Practical
✅ Triple Training Day
✅ Weekly Shopping
✅ Meal Prep Done
I’ve got my next 5km race in 20 days and I’m trying to break 19mins, so follow along and let’s see what’s possible 📈