Jill Allen-herndon

stage photos are in and i’m well aware these are the proofs 🤣 I came in leaner and have more separation in my muscles. I grew and improved my physique while in a deficit and I am officially in my off season. I’m up about 7lbs and scared to go past 10lbs. I’m almost 52 and it’s harder to get the extra pounds off for next season so i’m staying a little leaner this time. Big plans for next season and I can’t wait to see what unravels. Stay tuned for more muscles and a more powerful look 🙏🏻💪🏻🥰 @bodybyjimreyes #bodybuilding #bodybuilder #fitness #nutrition #gym