Instagram story viewer> @themoabstout> Post
9 days ago
43
Posted On: October 27th 2026, 11:18 am
Don’t get pushed. Two ways to defend #push #selfdefense #mma #selfdefensetraining
Comments (43)
anthony_gleyson_marques 5 hours ago

anthony_gleyson_marques

Eu gosto muito de apostar nos joelhos. Se um cara vem pra cima eu fujo ao máximo, mas se ele for teimoso demais, vai perder o joelho.... atiro em último caso🔥

butchy2023 18 hours ago

butchy2023

Brother you are strong!!!

renato.resende.5686 2 days ago
chad.r3l 2 days ago
barachoisboy 3 days ago

barachoisboy

Suggest slowing the video so we can better see what you are doing and learn

lindomar5580 3 days ago

lindomar5580

👏👏👏

fablombard 4 days ago

fablombard

Beautiful

juanvalladares1964 5 days ago

juanvalladares1964

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

villumthraneh 6 days ago

villumthraneh

Why not just take the outside and trow a hook or something, trying to use there force against the

__academia_espacofitness 6 days ago
michina_2026 7 days ago

michina_2026

Y si es muy grande y fuerte y comienza a tirarte el pelo qué haces?

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