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23 days ago
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Posted On: October 12th 2026, 08:06 pm
One thing this past year has taught me is that life isn’t something you just “have together.” It’s something you walk through. Some days with grace. Some days .. Grace is not included 😅

Strength > Balance > Grace It’s the method behind how I teach and move through my own life.

Strength when I need to keep going.
Balance when everything feels off and like a lot.
Grace to let the day or moment be exactly what it is as I make the intentional choice to choose joy as I take the next step. I’m currently living several answered prayers. Things I asked God for are sitting right in front of me yet still not feeling settled inside them. I’m learning to receive them with gratitude, even while I’m still adjusting to the life they require of me.


It always feels good when I’m able get back into the studio where so much of this started @dc_pilates and continue the practice that continues to hold me. #pilates #gratitude #resilience #community #dc
Comments (5)
washington.liife 23 days ago

washington.liife

Send me this post

brittany.nichellej 23 days ago

brittany.nichellej

Oooo I love when people teach stomach massage in class! It’s underrated

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