6 days agoOn long rides, especially in warm weather, consider carrying a small serving of pickle juice. It may help relieve cramps when they hitโa handy addition to your ride essentials.
6 days agoHydrate or drink pickle juice. My first century at mile 80 something, I was like what am I gonna do but continue now. Sure ain't quitting this far.๐คฃ๐ด๐ฝโโ๏ธ๐ญ You've got this!๐ช๐ฝ
