24 days ago
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Posted On: October 13th 2026, 01:00 am
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RESULTS MONDAY 📈🔥
8 WEEKS. REAL RESULTS. REAL GROWTH.
Issac came in running a 2.34 10-yard split.
Now he’s running a 1.85! ⚡
That’s a .49-second improvement in his first 10 yards!
But what I’m most proud of is the young man Issac is becoming.
He’s coming up on his final week of our 8-week program, and I’ve watched his mindset completely change.
One thing I always challenge my athletes to do is LEAD! Everybody who walks through those doors may not come in ready to work, but I tell my kids to set the tone. Let everybody around you know you came to WORK!
And Issac has done exactly that!
He’s become a leader, embraced the process, and continued to get better every week. Even watching him sprint all the way through the finish line shows me he’s buying into the standard we’re building.
The times are improving, but it’s his confidence, character, and work ethic that make me even prouder.
Man, I’m super proud of you, Issac! Keep leading and keep working! 💪🏾🔥
This is bigger than speed. We’re developing athletes and building leaders!
📲 Want to see what 8 weeks of focused development can do for your athlete? Book a consultation and let’s get started!
We don’t just train. WE BUILD.
#ResultsMonday #Pro1Training #SpeedTraining #AthleteDevelopment #WeBuild
8 WEEKS. REAL RESULTS. REAL GROWTH.
Issac came in running a 2.34 10-yard split.
Now he’s running a 1.85! ⚡
That’s a .49-second improvement in his first 10 yards!
But what I’m most proud of is the young man Issac is becoming.
He’s coming up on his final week of our 8-week program, and I’ve watched his mindset completely change.
One thing I always challenge my athletes to do is LEAD! Everybody who walks through those doors may not come in ready to work, but I tell my kids to set the tone. Let everybody around you know you came to WORK!
And Issac has done exactly that!
He’s become a leader, embraced the process, and continued to get better every week. Even watching him sprint all the way through the finish line shows me he’s buying into the standard we’re building.
The times are improving, but it’s his confidence, character, and work ethic that make me even prouder.
Man, I’m super proud of you, Issac! Keep leading and keep working! 💪🏾🔥
This is bigger than speed. We’re developing athletes and building leaders!
📲 Want to see what 8 weeks of focused development can do for your athlete? Book a consultation and let’s get started!
We don’t just train. WE BUILD.
#ResultsMonday #Pro1Training #SpeedTraining #AthleteDevelopment #WeBuild
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