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Aleska Visio | High speed. Deep stories.

@aleskavisio

22 days ago

Posted On: October 13th 2026, 01:30 pm

Sport to coś więcej niż wynik na mecie. To ludzie, przygotowania, presja i pasja, której nie widać w tabeli wyników.

Właśnie takie historie chcę opowiadać przez film.

Tworzę materiały wideo dla zawodników, klubów, organizatorów i marek związanych ze sportem.

Planujesz sezon 2027 i szukasz osoby do realizacji filmów? Napisz do mnie.

Aleska Visio | Produkcja filmowa dla sportu i marek.
Aleska Visio | High speed. Deep stories. 🎥

A Chinese start-up claims its $1,000 A.I.-enabled laser device can track mosquitoes in flight and burn their wings off, while avoiding people, pets and reflective surfaces. It uses technology found in self-driving cars to pinpoint its targets.

Learn more about the powerful mosquito-hunting laser at the link in our bio.

Autumn Style Edit 🍂🤎

Fall fits on repeat. ✨

Fall outfits • Autumn fashion • Chic fall looks • Outfit inspiration • Fall style • Effortless chic • Street style • Cozy chic • Everyday outfits • Autumn trends

#falloutfitsinspiration
#womenfalloutfits

Like I said in the video, there are pros and cons in either direction. Ultimately, you have to use your discernment and hopefully find the people most equipped to help you.

I am not trained in Somatic Experiencing, so I guess I’m giving them a free commercial here, but I trust their education. All of the SEPs I’ve interacted with have been incredibly impressive.

The three-year education is, in my opinion, far better equipped to address what actually ails people today, and I suspect it sets you up to be a far more effective practitioner.

My concern with higher education is that it still exists within institutions that are themselves shaped by the elevation of intellect over intuition and felt-sense experience.

The disease of modernity is our disconnection from the body.

The depth psychology work of our forebears is incredibly difficult for most modern folks to engage with experientially because they are so disconnected from themselves that they lack the internal capacity for deep inner work.

Their physiology will often limit how deeply they can go and how much of what they encounter they can actually integrate.

For the general population, this means you have to do a considerable amount of work with their physiology just to prepare them for the deeper stuff. And in my experience, traditional schooling did very little to prepare me for this reality.

This is why I view modalities like Somatic Experiencing as a far more effective way to begin working with people.

A quick Google search says that SEPs need 216 contact hours of training (delivered across 6 to 8 modules, usually spread over 2.5 to 3 years), 12 hours of personal SE sessions and 18 credit hours of case consultations.

So, far less of an hours requirement than licensed therapists are required to get.

Anyway, there’s no wrong way to do it. Each person will find their way in their own time. This is one guy’s opinion, and it is not gospel.

Do what works for you and enjoy the ride!

#somaticexperiencing #therapyintraining #graduateschool #therapists #physiology

NYC MARATHON🏅😭.

From having FOMO last year, to finding a charity to fundraise for, to getting approved, to ACTUALLY running and safely FINISHING the NYC Marathon (way faster than my training times ever predicted)… ONLY GOD. 😭🙌🏼

I had never run more than 3 miles before starting training for this, and to look back and see how far God has brought me is surreal.

So incredibly thankful for everyone who came out to support me during my FIRST EVER marathon. Every cheer, sign, message, and word of encouragement meant more than you know. Forever grateful for all of you. 😭💛 26.2✅

#nycmarathon #nyc #marathon #oneanddone

King of the cave @cripthecrab 🦀💙 #cripthecrab #lieutenantdan

واما رسیدیم به کلیپ کل سریال امپراطور دریا و اون اهنگ معروف و سوزناک🥺😭
عمرا کسی باشه که کلیپش با این آهنگ ندیده باشه😭
شخصیتی و جا انداختم آیا؟🤔
نظرتون چیه؟😄

#امپراطور_دریا #یوم_جانگ #گونگ_بوک #emperor_of_the_sea #انیمه

Aleska Visio | High speed. Deep stories.

@aleskavisio

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