23 days ago
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Posted On: October 13th 2026, 01:56 pm
Sometimes, instead of putting on my headphones, I just listen to the world around me. The water, the people, the little sounds of life.
It feels like a form of meditation, or grounding, as my therapist calls it. Just being here, in this exact moment.
Today, I sat by the river, did a little sketch, and listened.
Nothing special happened, but somehow, I feel lighter. ♡
It feels like a form of meditation, or grounding, as my therapist calls it. Just being here, in this exact moment.
Today, I sat by the river, did a little sketch, and listened.
Nothing special happened, but somehow, I feel lighter. ♡
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