B I L L Y T H O R N H I L L

Full work 🤝

SAITAMA: Strength & Power Programme - link in my bio 🔗

SAITAMA is a 12-week Strength & Power programme designed to build a stronger, faster, more powerful and more capable athlete. Combining strength, Olympic lifting, explosive jumps, throws and Zone 2 conditioning, you’ll build serious strength without losing your athleticism - finishing with a full test week to see exactly what you’re capable of.

@oneplayground 📍
@niketraining 👕

——
.
.
#powertraining
#strengthandpower
#fullbodytraining
#olympiclifting
#explosivetraining