6 days ago
165
3
Posted On: October 13th 2026, 11:00 am
😳 MIDTERMS are HERE! College Students- if you freaking out because you just can’t seem to learn a new concept (or can’t seem to make new facts stick in your memory), this one’s for you
🧠 TRY THIS! The “Study Sleep Sandwich” uses scientific learning techniques & can make a huge difference, especially when you feel stuck (& finals are rapidly approaching) Here’s what to do:
🧑💻 Review the new material (your prof’s slides, your notes, or a YouTube tutorial) right before you go to sleep
😴 Let your brain digest it while you sleep
☀️ Review it again first thing when you wake up
🍀 You’ve got this- Good luck on Midterms!
🙏🏻 Please share with your favorite college students
#freshmanadvice #midterms #studytip #parentingteens #collegeproblems
🧠 TRY THIS! The “Study Sleep Sandwich” uses scientific learning techniques & can make a huge difference, especially when you feel stuck (& finals are rapidly approaching) Here’s what to do:
🧑💻 Review the new material (your prof’s slides, your notes, or a YouTube tutorial) right before you go to sleep
😴 Let your brain digest it while you sleep
☀️ Review it again first thing when you wake up
🍀 You’ve got this- Good luck on Midterms!
🙏🏻 Please share with your favorite college students
#freshmanadvice #midterms #studytip #parentingteens #collegeproblems
Comments (3)
4 days agohurstwellnessleadership
Yes! Can you add how many hours of sleep? I really try to talk about the importance of 8 hours and pulling an all nighter or only getting 2-3 hours is not adequate for short term to long term memory.
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