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@shapaghatyan.m

5 days ago

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Posted On: October 13th 2026, 02:25 pm

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Գագիկ Գինոսյան 60| Կարին 25
«Զարկդ պահիր» որովհետև կան մարդիկ, որոնց հեռանալուց հետո էլ զարկը շարունակում է ապրել։
Հիրու՜ր Խեդ🇦🇲❤️

Comments (15)

lusine_suchyan

a day ago

lusine_suchyan

❤️

sirunikmnatsakanyan

3 days ago

sirunikmnatsakanyan

❤️❤️❤️

anahitkorkotyan

5 days ago

anahitkorkotyan

❤️

nara_nikoghosyan

5 days ago

nara_nikoghosyan

🔥❤️👏

levonovnalakhoianaraks

5 days ago

levonovnalakhoianaraks

😍😍😍

nanar.danielyan.5

5 days ago

nanar.danielyan.5

❤️❤️❤️

zaruhisedrakyan

5 days ago

zaruhisedrakyan

😍

nazeli.shapaghatyan

5 days ago

nazeli.shapaghatyan

❤️❤️

prvttannn

5 days ago

prvttannn

❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

_avagyannnnnnn_

5 days ago

_avagyannnnnnn_

❤️‍🔥

anushbaghumyann

5 days ago

anushbaghumyann

հիրու՜ր խեդ🫀🫀🫀

More posts

Favorite dance so far 🧡 voting is still open CONNOR to 21523

Justice for Ankia bhandaari ✊

You’re going to put that where?! 😱

Yep… THAT is going into the middle of my hip. 😳💉

If needles didn’t bother you a minute ago, how about now? 😂

This is technically my fifth Sinogel injection, and it’s become one of the biggest tools I have for managing the chronic pain in my hip.

The easiest way I describe it? Even a well-maintained motorbike needs its chain lubed and its moving parts looked after. My reconstructed hip needs a little extra workshop attention too. 🔧

Think of it as adding lubrication back into the joint. It’s not a magic fix, and this particular maintenance job is definitely not pleasant — especially when you see the four-inch needle! Afterwards my hip normally flares for 2–3 days while everything settles.

But then… boom. 💥

For me, the difference in my pain levels can be dramatic.

And the timing of this one is pretty important.

I’m about to head to Turkey to cycle 1,000+ km with over 21,000 metres of climbing, towing a toddler, trailer and a colossal amount of kit. Day after day, it’s going to ask a huge amount from a body that’s already been through seven surgeries and a major hip reconstruction.

I’ve learnt that sometimes there absolutely is a time and place for invasive surgery. But I’ve also learnt the value of finding less invasive options that can help keep me moving.

I picture life a bit like an arrow. 🏹

Sometimes you have to be pulled backwards before you can shoot forwards.

This injection is the uncomfortable bit. The flare-up is the backwards bit.

Then hopefully… Turkey is the forwards bit. 🇹🇷🚲

It’s genuinely been a life-changing discovery for me, and right now I’m incredibly grateful to have another tool in the toolbox to help keep this particular machine on the road, doing the things I love.

Watching the needle go in or looking away — which team are you on? 💉👀

Either way, send this to your mate who spends more time maintaining themselves than their bike. 😂🔧

#Sinogel #ChronicPain #TurkeyAdventure #AdventureCycling #thegirlonabike

Today is not my favorite day. It’s the annual National Pregnancy and Infant Loss Awareness Day. And part of my heart always gets a little grumpy and dark today…

I don’t need a national day of remembrance to know whom I have loved, and how I have lost. Half of my family is in Heaven waiting for me - and my heart, soul, and body never forgets that for one minute.

But then I remember that today is not just for remembering - it’s for remembering together. We were not made to walk in grief and sorrow alone. We have Jesus, and we have each other.

And so today on my not-favorite-day, I will light my candle for you, and for me. I will join my prayers to yours. And together we will long for Heaven, remember our babies, and give thanks for the gift of grief, which is our reminder that we have loved.

We have loved well, friends. Thanks be to Jesus.

➡️🎁 A GIFT FOR YOU: A few years ago I made a “Remembering Playlist” of the songs that have carried me through my own grief and loss. I hope these songs are a gift and a hug to you. Maybe text the playlist to a friend today?

Leave any comment below and I’ll send the playlist.

ALSO - feel welcome to leave a 💙 or 💗 or ♥️ below and I will pray for you by name today. Please pray for me too.

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Pregnancy and infant loss
Child loss
Miscarriage Mama
Stillborn
Remembering our baby

نورجول يشيلتشاي عن سبب عدم زواجها من حبيبها نجاتي بالرغم من مرور ثمانية سنوات على علاقتهم

"عائلة نجاتي تريد القيام بحفل زفاف كبير للغاية لانه يتزوج لاول مرة ولكن أنا لا طاقة ولا قوة لي لفعل ذلك لهذا السبب لم نتزوج بعد"