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BASA

@basa.network

4 days ago

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rampazzo__

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Posted On: October 13th 2026, 03:25 pm

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@rampazzo__

Comments (41)

maria.nanquim

5 hours ago

maria.nanquim

❤️⭐️1️⃣3️⃣⭐️❤️

soniarosamaia

11 hours ago

soniarosamaia

❤️❤️❤️❤️1️⃣3️⃣ #boralula13

lulochaumont

a day ago

lulochaumont

❤️⭐️❤️

gibakurtz

2 days ago

gibakurtz

👏👏👏👏👏👏👏

gibakurtz

2 days ago

gibakurtz

🔥🔥🔥🔥🔥🔥🔥🔥🔥

gusbozzetti

2 days ago

gusbozzetti

❤️‍🔥❤️‍🔥❤️‍🔥

kellywendt

2 days ago

kellywendt

#lulapresidente2026

celestinodimasdimas

2 days ago

celestinodimasdimas

🙌❤️

manuasvezes

2 days ago

manuasvezes

🌟🌟🌟

westphalenmarcia

3 days ago

westphalenmarcia

Lindo

westphalenmarcia

3 days ago

westphalenmarcia

#LulaPeloFimDaEscala6X1 #LulaPaidoFimDaEscala6X1

juliovieirasp

3 days ago

juliovieirasp

⭐️ 13 ⭐️

zefilho

3 days ago

zefilho

MEU DEUS QUE BONITO!!!!!

isabela.picheth

3 days ago

isabela.picheth

Pra cimaaaa! É 13 é lulaaaa 🇧🇷⭐

fpimentabueno

3 days ago

fpimentabueno

1️⃣3️⃣🇧🇷

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Comment ”WALK” & I’ll send you more wellness tips like this🚶‍♀️

Your daily walk is doing more for your body than you think.

But are you walking with intention - or just moving from one place to another?

The type of walk, the time, the pace, the breath — all of it changes what your body gets out of it. These 5 walks are simple, free, and powerful enough to shift your energy, your hormones, your digestion, and your mental health — every single day.

And if you want to take your health a step further — my online yoga classes are open for new joinings right now. 🌟

Live on Zoom · Mon–Fri · Small batches · Personal attention · Live posture corrections

Whether your goal is weight loss, hormonal balance, PCOD, back pain, better sleep, stronger immunity, or just feeling better in your body — we’ve got you covered. 💯

👉 Link in bio to join → yogsakshi.com/classes

Or DM “YOGA” & I’ll help you pick the right batch and time slot for you 🙏

📌 Save this reel. Your body will thank you.

#YogSakshi #YogaForHealth #DailyWalk #HolisticWellness #OnlineYoga

(yoga, onlineyoga, yogaforhormones, yogaforwomen, yogaforweightloss, yogaforpcod, pcoswellness, thyroidhealing, yogaforbackpain, holisticwellness, ayurveda, ayurvediclifestyle, wellnesscoach, yogateacher, yogaindia, bangaloreyoga, onlineyogaclass, yogaforbeginners, yogaforanxiety, yogaforsleep, yogafordiabetes, yogaforimmunity, yogafordigestion, hormonehealth, womenwellness, yogaforpregnancy, fertilityhealing, morningyoga, yogadaily, mindbodyhealing)

First-round voting for the 69th annual Grammy Awards opened on Monday (Oct. 12), and voters have until Oct. 22 to make their choices.⁠
⁠
Some categories are far more competitive than others. This year, there are more than 20 times as many entries for song of the year (923), as in this year’s least populated category, best opera recording (43).⁠
⁠
Find which awards have the most and fewest entries at the link in bio.

Here’s what you don’t see. I think it’s important to share this part especially for all the theatre kids out there. Yep it’s a lot of glamorous. Yep is the dream job. Yep it’s one of the highlights of my career. But before the glam, before the ovations and bravas… there’s all of this. The absolute anxiety and self doubt, the panicked texts to your teachers completely freaked out, losing my tooth 20 years ago as Christine when the trap doors malfunctioned so you ended up in the ER, the eye surgery 3 weeks before because your eye swelled shut as a reaction to Carlotta makeup, the fire that stopped the show from happening 10 years ago after all that hard work…the HOURS in the practice room for an entire YEAR to build the stamina, get notes back and to be able to sing the hardest role you’ve ever sung in your life. It’s a marathon indeed and it’s always impossible at first and then it’s always ALWAYS worth it. Most importantly, I didn’t get here alone. My teachers @marysetrakian and Joan Lader and @kristenblodgette literally LITERALLY are badass earth angels without whom I wouldn’t be here. And yall, if you want this for your living, don’t stop! Keep going!

#phantomoftheopera #practice #behindthescenes

One of the funniest weeks in NFL history 💀

FT

#JuniorStars

I love my life🏈👯🏽💛🤟🏼