23 days ago
8
0
Posted On: October 13th 2026, 04:12 pm
A little word from yours truly…it’s important for me to always speak a little to why the heck I do this yoga and meditation and herbalism and doula thing…how did I get here? And why it’s important and significant, how has it helped me? How can it help you?
.
.
.
To be honest, these practices keep me being able to do this thing called life. They are my spiritual and energetic preparation for cleaning my house, or having a hard conversation, or a long 8 hour work day. And they cultivate a fortitude for the grief, the heart break, the suffering that just comes from being human.
.
.
.
What I share here, is what keeps me going, in my faith, in my growing, in my vulnerability, in my forgiveness, in my learning on how to expand into loving consciousness.
.
.
.
I hope that you have and are on your way to finding your practices because that’s what the world needs most 🙏🏽✨
Peace 💫
.
.
.
To be honest, these practices keep me being able to do this thing called life. They are my spiritual and energetic preparation for cleaning my house, or having a hard conversation, or a long 8 hour work day. And they cultivate a fortitude for the grief, the heart break, the suffering that just comes from being human.
.
.
.
What I share here, is what keeps me going, in my faith, in my growing, in my vulnerability, in my forgiveness, in my learning on how to expand into loving consciousness.
.
.
.
I hope that you have and are on your way to finding your practices because that’s what the world needs most 🙏🏽✨
Peace 💫
More posts
