Charokee Young

Try these exercises if you want to get your tummy flat and waist snatched ‼️🫶🏾
1. Single-arm overhead knee drives – 3 x 10 each side
2. Overhead dumbbell knee drives – 3 x 20 (10 each leg)
3. Standing dumbbell around the world – 3 x 20 (10 each direction)
4. Dumbbell side bend with overhead reach – 3 x 12 each side
Set @crzyoga_us
#absworkout #flattummyworkout #snatchedwaist #coreworkout #standingabsworkout