itsjayadams

OFFSEASON TRAINING HAS OFFICIALLY STARTED! 🏈💪🏾🚀

I’m going to keep you guys updated daily with a couple of drills I’m working on throughout this process. The goal is to get better every day, build back stronger, and keep putting in that work behind the scenes.

Drills:

• 1/2 kneeling Multi-Directional starts
• “3 in 5” 3 steps in 5yds
• “5 in 10” 5 steps in 10yds

#foryoupage🔥 #explorepage✨️ #offseasontraining #ufl #footballseason🏈