7 days ago
3
1
Posted On: October 13th 2026, 05:20 pm
You know what drives me freaking crazy? When a woman finally gets the courage to tell someone her sex drive has disappeared and the entire conversation ends with ‘it’s just a part of getting order’ and you’re sent on your way.
But you’re waking up tired. living off caffeine. Can’t sleep through the night. And you can’t remember the last time you actually WANTED to have sex.
Here’s how I’d approach this if you were my client.
1. We’d look at your sleep FIRST.
Because if you’re sleeping 7–8 hours but waking up feeling like you got hit by a truck, I want to know why. Are you waking up throughout the night? Snoring? Struggling to fall asleep? Getting enough quality sleep?
Poor sleep can absolutely affect your sexual desire.
2. We’d look at how much stress your body AND mind are carrying. Are you constantly rushing from one thing to the next? Do you feel guilty sitting down? Are you so touched out by 7 PM that you don’t even want your husband to hug you?
Because sometimes your sex drive isn’t the first thing you need to address. Sometimes it’s the fact that you haven’t had a moment to yourself all damn day.
3. We would focus on your adrenals because poor sleep, bad energy & a tanked sex drive are all three signs you’ve been stressed for so long
You shouldn’t have to force yourself to want sex. And you don’t need another person telling you this is just what happens when you’re a busy mom. You deserve to understand what’s changed and what options you have to feel like yourself again.
That’s exactly why I care so much about helping women improve their sleep, energy, and sex drive.
If this sounds like you, comment ENERGY and let’s talk about where I’d start. 🩵
But you’re waking up tired. living off caffeine. Can’t sleep through the night. And you can’t remember the last time you actually WANTED to have sex.
Here’s how I’d approach this if you were my client.
1. We’d look at your sleep FIRST.
Because if you’re sleeping 7–8 hours but waking up feeling like you got hit by a truck, I want to know why. Are you waking up throughout the night? Snoring? Struggling to fall asleep? Getting enough quality sleep?
Poor sleep can absolutely affect your sexual desire.
2. We’d look at how much stress your body AND mind are carrying. Are you constantly rushing from one thing to the next? Do you feel guilty sitting down? Are you so touched out by 7 PM that you don’t even want your husband to hug you?
Because sometimes your sex drive isn’t the first thing you need to address. Sometimes it’s the fact that you haven’t had a moment to yourself all damn day.
3. We would focus on your adrenals because poor sleep, bad energy & a tanked sex drive are all three signs you’ve been stressed for so long
You shouldn’t have to force yourself to want sex. And you don’t need another person telling you this is just what happens when you’re a busy mom. You deserve to understand what’s changed and what options you have to feel like yourself again.
That’s exactly why I care so much about helping women improve their sleep, energy, and sex drive.
If this sounds like you, comment ENERGY and let’s talk about where I’d start. 🩵
Comments (1)
6 days agoarcade.orca
Or sometimes its your partner. They don't make you feel emotionally connected or safe and you start wondering if you're ace but you're not you just have such an unsupportive unsafe partner and the second you realize this and leave your drive comes back.
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