Instagram story viewer> @dr.meddddd> Post
دکتر مِد | متخصص رابطه عاطفی(dr.meddddd)'s profile avatar

دکتر مِد | متخصص رابطه عاطفی

@dr.meddddd

3 days ago
Download
268
Posted On: October 13th 2026, 05:30 pm
بلاتکلیفی در رابطه، گاهی از خودِ جدایی هم فرساینده‌تره؛ چون نه می‌تونی با خیال راحت بمونی، نه می‌تونی دل بکنی.

رابطه سالم نباید تو رو مدام درگیر حدس زدن و تحلیل رفتارهای طرف مقابل کنه. 🤍

اگه نمی‌دونی توی رابطه‌ت کجای کار ایستادی، برای دریافت مشاوره و تحلیل شخصی رایگان، کلمه «مشاوره» رو کامنت کن.
Comments (268)
mswmhnsr14 3 hours ago

mswmhnsr14

مشاوره

leyli_sh_m_1356 5 hours ago

leyli_sh_m_1356

مشاوره

farzane.eydi53737547 6 hours ago

farzane.eydi53737547

مشاوره

mansoor.shairzai 7 hours ago

mansoor.shairzai

مشاوره

f69012857 8 hours ago

f69012857

مشاوره

tahere.abbasiiiii 9 hours ago

tahere.abbasiiiii

مشاوره

zryg5030 10 hours ago

zryg5030

مشاوره

samira.gholami1982 12 hours ago

samira.gholami1982

مشاوره

masome_dostiy1404 12 hours ago

masome_dostiy1404

مشاوره

zahrat6070 16 hours ago

zahrat6070

رابطه

zahrat6070 16 hours ago

zahrat6070

رها نمی کنه

zahrat6070 16 hours ago

zahrat6070

مشاوره

korosh_kaber2500 19 hours ago

korosh_kaber2500

مشاوره

zohre.b.1360 19 hours ago

zohre.b.1360

مشاوره

ja_mehran 21 hours ago

ja_mehran

مشاوره

Load More

More posts

25 years & counting. From the bottom of our hearts: THANK YOU for another incredible ACL Fest, Austin! 🎥: @lochkeyvideo
or
Dungarees 📸📽️ #photography #fitness #photography📷
No fancy reel just straight EXTENDED SET 🔥 The goal here is simple: extend the set past where you would normally stop. 1️⃣ Band + DB lateral raises → aim heavy enough to get about 10 reps. The band adds extra tension as you raise up but also adds tension on you lower. So don’t let the band just pull you down. Result against it. 2️⃣Drop the band → DB laterals → failure You are keeping same dumbbell weight but you are getting rid of the band so rep these out till failure. 3️⃣ Drop the DBs → band top 1/4-rep pulses → failure These are a staple for me. They may feel easy at first, but because you are pulsing and not ever lower they start to burn quick. I also utilize rest/pause for the partials. Rest for 5-10 secs and keep going. I get anywhere from 20-30reps for these depending which set I’m on. Make them burn. Each change allows you to keep the set going. And those final pulses may be a shorter range, but there’s no break in tension, just constant tension at peak contraction. I’m using the lightest band. These will burn but keep going through the burn. Your shoulders will thank me later. One set. A LOT of work. Wish I could train you every day?? I can! Comment PLAN and try a week out with me on me. 💪🏼
@levis’ three-way collaboration with @beams_official and @loopwheeler_official might be the coziest sweatsuit ever made.⁠ ⁠ Building on the “Super Wide” silhouette introduced through Levi’s and BEAMS’ previous collaborations, the duo’s wider, baggier fit is now reimagined in Loopwheeler’s signature “TSURIAMI” fabric.⁠ ⁠ The result is a six-piece capsule led by a Type I Trucker-inspired Super Wide Trucker and matching Super Wide Pant, made softer than ever using Loopwheeler’s ultra-rare hanging-loop knitting machines. Both arrive in grey melange and navy, with red and navy bandanas rounding out the collection.⁠ ⁠ The limited-edition Levi’s x BEAMS x Loopwheeler collection releases October 17 at select BEAMS stores in Japan, October 22 via Levi.com and select Levi’s stores globally, and October 23 through BEAMS America.
Love my new ❤️ shaped lips 👄 Thank you Dr Safaa at @clinicajoelleofficial Dubai #lips #filler #clinicajoelle #joellemardinian #beauty
back to up