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Gareth Ramsey

@kilogramsey

4 days ago
Come to this on Sunday!! Drink a beer!! Hear a tune!!
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Posted On: October 13th 2026, 07:05 pm
Come to this on Sunday!! Drink a beer!! Hear a tune!!
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nkhtv 4 days ago

nkhtv

Limit one (1) beer and one (1) tune per customer

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نجم المباراة 🔥🤯 لامين يامال يفوز بجائزة رجل المباراة بعد تألقه وصناعته هدفين في فوز برشلونة على غلطة سراي برباعية ✨🤩
#humor #comedia #viral #parati
mrs worldwide
A surreal, unforgettable moment for team Premada Oorali! Rocking Star Yash sir took the time to meet our entire team in person and showered everyone with genuine love, encouragement, and appreciation. His warmth and humility reminded us once again why he is truly an inspiration to Kannada cinema. Onwards and upwards with boosted energy! A love story made for the big screen experience. Book your tickets NOW on BookMyShow and District by Zomato Thank you so much @thenameisyash, @iamradhikapandit Staring : @shreeofficial8_ #Rangayana Raghu @thapaswini__poonacha @ramika.shivu Director: @dir.manojkumar Producer : @devendramamatha Music: @sunaad_gowtham DOP: @rajkanthcinematography Editor: @prabhu_harshith DI: @deepakraju_konduru VFX: @gowthamkumar4381 Creatives: @creative_guyz @cuttingmedia Posters: @21mb_studios @lazy.brainss Distribution: @jayanna.films @krg.studios @bagur_talkies PRO: @harisharasu_pro Production: @vanillaentertainments @janakamma_production
This is a post I've wanted to share for a long time. A lot of people might look at these two pictures and think, "Wow, she's changed so much!" Or perhaps, "She looks really muscular in the picture on the left, but not in the one on the right." Some might even say I look masculine in one and feminine in the other. The truth is, I'm exactly the same in both pictures. These photos were taken just a few months apart, and my body composition is virtually identical. The same weight, the same muscle mass, the same body fat. So what's different? My outfit. The lighting. The setting. My posture. And the fact that I'm deliberately flexing in one picture to show my muscles, whereas I'm completely relaxed in the other. It's incredibly easy to change how your physique looks depending on the lighting, the angle, whether you've got a pump on or how you're posing. The reality is that, day to day, I look much more like the picture on the right when I'm wearing normal clothes and haven't just trained. And this is something worth remembering, both when looking at other people's bodies on social media and when judging your own. You can look "too big", "too small", "too muscular", "too lean", "too masculine" or "too feminine" depending on the setting, the outfit or who's looking at you. You simply cannot judge someone's entire physique, lifestyle or appearance from one photograph. And you certainly shouldn't let somebody else's opinion dictate how you feel about your own body. The same body can look completely different without changing at all. So the next time you find yourself comparing your body to someone else's online, remember that you're only seeing one moment, one angle and one version of that person. And if you've ever been made to feel like your body is somehow "too much" or "not enough", please remember that you don't have to fit into anyone else's idea of what you should look like. You are allowed to be more than one thing. You don't have to fit into one box, and you don't have to be everyone's cup of tea. Fuelled by @myprotein Gym set from @myprotein #fitnessmotivation #gymmotivation #girlswholift #myprotein #mpactivewear
You can officially shop my closet!! 🤍 Follow me on Vinted at JustJessiiii to shop some of my favorite pieces, and start selling today! #ad @vinted
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