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ＭΛＮＤÉＬＩＣΛ

@mandelicaspa

4 days ago
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Posted On: October 13th 2026, 07:55 pm
Sustos que nos dan gusto 👻
Agenda tu facial a tiempo para llegar a diciembre con una mejor versión 🙂‍↔️🫧
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#skincare #halloween🎃👻 #veracruz #facialglow #beauty
Comments (18)
isasfashiondiary 3 hours ago

isasfashiondiary

Justo lo que necesito 😍

sandovalmitzi 6 hours ago

sandovalmitzi

Me urgeeeen✨👻🫶🏻✨

lilianalimonmua 7 hours ago

lilianalimonmua

Súper si 😍

hylenrivas 9 hours ago

hylenrivas

Amiga es lo que necesito

hedercasas 18 hours ago

hedercasas

❤️❤️

itzel_escobar_3 19 hours ago

itzel_escobar_3

💖💖💖

natalia_ramirez_gomez_ 20 hours ago

natalia_ramirez_gomez_

Quiero

mina1689hm a day ago

mina1689hm

Lo necesito ya 😍👻

anamsol.__ a day ago

anamsol.__

😍😍

maferalmada a day ago

maferalmada

Siiii!!! Y amamos

_luztorrez a day ago

_luztorrez

Me encanta!

analuule a day ago

analuule

😍😍😍 yeih

belrainbow a day ago

belrainbow

Que cool amamos la temporada spooky ❤️❤️❤️

sweet_fantasy565 a day ago

sweet_fantasy565

Ahí estaremos🤭

carletmakeup 2 days ago

carletmakeup

👏

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🌿 Desi Amla Singhdana Tadka Chutney 🌿 comment down to get all my Amla recipes in one place. It’s a pdf containing different delicious ways to include Amla in your diet♥️ super helpful 🤌 A little tangy, a little spicy, beautifully crunchy, and full of fresh flavours! ❤️ This is my desi-style amla chutney, made with fresh amla, roasted singdana, crushed garlic, fresh herbs, and a sizzling mustard oil tadka! 🌿 It’s a delicious way to incorporate seasonal amla into your meals without having to eat it plain or drink it as a shot. And the best part? It’s not just about vitamin C! This chutney brings together healthy fats, fibre, antioxidants, and plenty of flavour in every spoonful. Here’s something I absolutely love about adding amla to a desi thali! 🌿 Amla is naturally rich in vitamin C, which helps your body absorb non-heme iron (the type of iron found in plant foods) more efficiently. So, when you pair this chutney with your everyday dal, legumes, leafy greens, or other iron-rich vegetarian meals, you’re not just adding flavour, you’re also helping your body make better use of the iron on your plate! ❤️ 🌿 Every ingredient brings something to the table! 🟢 Amla: Rich in vitamin C and polyphenols; supports collagen formation, immune function, and plant-based iron absorption. 🥜 Roasted singdana (peanuts): Provides heart-friendly unsaturated fats, plant protein, fibre, and vitamin E. 🧄 Garlic: Crushing raw garlic activates the formation of allicin, a beneficial sulfur compound with antimicrobial and potential heart-health benefits. Since we’re not cooking the garlic, more of this heat-sensitive compound can be preserved 🧅 Onion: Provides quercetin, an antioxidant flavonoid, along with prebiotic fibres. 🍅 Tomatoes: Contain lycopene, a carotenoid with antioxidant properties. 🌱 Coriander & mint: Add flavour, small amounts of micronutrients, and beneficial plant compounds. 🌶️ Green chillies: Contribute vitamin C and capsaicin, along with that lovely spicy kick. 🌿 Mustard oil: Provides unsaturated fats and adds that unmistakable pungent desi flavour. 🍋 Lemon: Adds another little boost of vitamin C, supporting iron absorption.
Wahala Jam Network! “Osimhen is humble , accessible and supportive of African creators” - X user praises Victort Osimhen for helping creators from Africa ❤️👀
NEW YORK, NEW YORK #SANTOSBRAVOS #STBV
اشکان جان بیا بگو راضی هستی😂 . . . . . . . . . . #اشکان_شادکامی #شادکامی #مشهد
Ultimamente ✨ #night #dinner #black #outfit #luxurylifestyle
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