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Faisal Arshad

@arshad_faisal

21 days ago
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Posted On: October 13th 2026, 08:36 pm

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What next? CONFUSED? Then chant 114! Revealing what 114 does 💜 #shruniverse
tour is getting HAWT
This was SO uncalled for, @starkybaby! 😲
How I’m fuelling 26.2 miles around the streets of New York City tomorrow!! Friday: 8g per kg of body weight carb load Saturday: 10-12g per kg of body weight carb load, evening @precisionfandh 1500 electrolyte mix Sunday: @drinknomio shot 3 hours out, bagel + banana + OJ and sipping on some more electrolytes with breakfast 30g carb gel ~30 mins before start 30g @precisionfandh carb drink mix in ~166ml fluid every 5km and a post race feast of whatever my heart desires 🙂‍↕️ Now tell me yours and PLEASE say you’ve practised it 🫣 @precisionfandh & @drinknomio sponsored athlete
Presenting today’s fusion forecast ✨🧚
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