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23 days ago
Photo by Karuna Wellness Studio on October 13, 2026. May be an image of candy and text.
Photo by Karuna Wellness Studio on October 13, 2026. May be a meme of candy, pumpkin and text.
Photo by Karuna Wellness Studio on October 13, 2026. May be a doodle of poster and text.
Photo by Karuna Wellness Studio on October 13, 2026. May be a doodle of poster and text.
Photo by Karuna Wellness Studio on October 13, 2026. May be a doodle of medicine, food and text.
Photo by Karuna Wellness Studio on October 13, 2026. May be an illustration of candy, poster and text.
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Posted On: October 13th 2026, 09:03 pm
Our kids are learning what candy means before they’re old enough to understand nutrition 🍬

They hear it when candy is called a “treat” they earned for being good.

When dessert depends on finishing dinner.

When an adult jokes about needing to work off the Halloween candy tomorrow.

Most of us grew up around some version of this, so of course those phrases can come out automatically.

But we get to give our kids a different experience.

Candy can exist alongside the rest of the foods your family eats without needing its own set of warnings, negotiations, or moral lessons.

That gives kids room to have their own experiences with food, notice what they enjoy, and build trust with their bodies over time.

And yes, they might be VERY excited about candy sometimes. They’re kids. Candy is exciting 😂🍫

We don’t need to take the joy out of it in order to raise kids with a peaceful relationship with food 💚

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