Becca Buller Sigmund

Is it a foot problem? Or something else? These photos are just one lesson apart and we already see better use of her range without working on her feet. Scarlett has a great range of motion in her feet, but wasn’t able to utilize it in her releve so I searched for the answer. We have been working on strengthening the multifidus, and “floating” the torso, to decrease unnecessary tension in her pelvic floor and hips. I can’t wait to see Scarlett’s transformation as we work together more!

#releve #ballet #ballettraining #dancer #dallasdance