Giulia | Yoga ☾ Cyclical Living

I never stand the “you must” and “you should,” especially when it comes to our bodies.

The goal isn’t to follow rules. It’s to learn to cooperate with your body.

Ep. 2 of The Cycle Series: the follicular phase.

Want the simple map of all four phases? Cycle Syncing 101 is free, link in bio. 👆🏻

#thecycleseries #follicularphase #cyclicalyoga