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The Sawtelle Show

@sawtelleshow

7 days ago
Photo by The Sawtelle Show on October 13, 2026. May be an image of night and text.
Photo by The Sawtelle Show on October 13, 2026. May be an image of banjo, night and text.
Photo by The Sawtelle Show on October 13, 2026. May be an image of night and text.
Photo by The Sawtelle Show on October 13, 2026. May be an image of poster, night and text.
Photo by The Sawtelle Show on October 13, 2026. May be an image of night and text.
Photo by The Sawtelle Show on October 13, 2026. May be an image of night, concert and text.
Photo by The Sawtelle Show on October 13, 2026. May be an image of banjo and text.
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Posted On: October 13th 2026, 11:43 pm
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for those who like to read ahead. baby don't say that, i'm sensitive. march 19.
Top5 speaks…
LAUKI SERIES EPISODE 11: HIGH-PROTEIN SOYA KORMA MASALA 🌿♥️ 26.5g protein per serve. It serves 4 easily🤌 🌿An entire lauki hidden in this rich, creamy, restaurant-style Soya Korma! And trust me, you won’t even know it’s there. 🤭 🌿This one has my heart! flavourful soya korma balls made without deep-frying, a freshly roasted homemade korma masala bursting with aromatic spices, and a luscious gravy made with 500 g of lauki, caramelised onions, cashews, paneer and curd. Finished with a drizzle of homemade protein-rich malai! 🤌🏻 🌿The lauki is my little secret here. I often keep steamed lauki in my fridge and blend it into gravies. It adds such a beautiful creamy texture without overpowering the flavours! 🌿And the best part? It’s a wholesome vegetarian meal with approximately 26 g protein and 9–10 g fibre per serving (estimated, including the malai). 📌 COMMENT “LAUKI” and I’ll send you the detailed recipe PDF! The PDF includes: 🌿 Homemade dry Korma Masala with exact spice quantities 🌿 Step-by-step Soya Korma Balls recipe 🌿 Creamy Lauki Korma Gravy 🌿 Homemade protein-rich malai 🌿 Cooking tips, tricks and substitutions 🌿 Detailed nutritional breakdown, including calories, protein, carbs, fats and fibre, with and without malai! 🌿I served this with Amla Tadka Chutney and Sarnata Raita, and the combination was absolutely beautiful! ♥️ Watch my last video for Amla tadka chutney🌿 #LaukiSeries #wenourish
MANDATORY HORROR MOVIE NIGHT 🍿 🖤 Meatball Machine (2005) #31daysofhorror
So much to celebrate!
🙈 #reels #reelsinstagram
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