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Nick Kuzmack

@nixbeat

20 days ago
Photo by Nick Kuzmack on October 13, 2026. May be an image of text.
Photo by Nick Kuzmack on October 13, 2026. May be an image of text.
Photo by Nick Kuzmack on October 13, 2026. May be an image of bolo tie, bowler hat and text.
Photo by Nick Kuzmack on October 13, 2026. May be an image of accordion, tambourine, banjo and text.
Photo by Nick Kuzmack on October 13, 2026. May be an image of text.
Photo by Nick Kuzmack on October 13, 2026. May be an image of accordion, bowler hat and text.
Photo by Nick Kuzmack on October 13, 2026. May be an image of record and text.
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Posted On: October 14th 2026, 12:25 am
Some more highlights from the @berlinbeatinvasion ! It was fantastic to hear the amazing bands and catch up with old and new friends alike! I love this community. Being at this festival was brilliant and spinning among these top DJs was an absolute honor.

@eliana_aena @splitsecondphotos @fredbodysway @bambooagogo @garymorehen @anab.barquinero @garagerica @kian.supersunny @thalekevin @thenighttimesofficial @coral_fuzz

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Dis Sum Grown Mayne bidness #alhamdulillah #StreetJesus
What's better than travelling VIP? Winning a VIP. This Diwali, two people can win a VIP CLASSIC worth up to ₹8,000! Here's how to enter: 1. Follow @vipbagsindia 2. Tell us your Diwali plans in the comments Last date to enter: 10th November #giveaway #diwaliplans #festiveseason #luggage #diwalitravel #travelVIP
🇷🇸 SEDNICA GLAVNOG ODBORA SNS Na današnjoj sednici Glavnog odbora Srpske napredne stranke doneta je odluka da se 13. decembra održi Skupština stranke, na kojoj će Aleksandar Vučić biti predložen za predsednika SNS. Odgovornost, jedinstvo, stabilnost i očuvanje državnih i nacionalnih interesa ostaju ključni prioriteti u vremenu velikih izazova. 🇷🇸 Snažna Srbija, stabilna država i budućnost za koju se odgovorno borimo!
One of my fav artists on wax @obscure.shape. BCCO006 out now everywhere!
LAST CHANCE, Hunters! 🚨 Our £100 KPop Demon Hunters giveaway closes TONIGHT at 23:59 💜 Haven’t entered yet? Head to our original giveaway post and: 1️⃣ Follow @miniso_uk 2️⃣ Like the giveaway post 3️⃣ Tag a friend in the comments Don’t let this one slip away. Your Huntrix haul is waiting ✨ Closes 23:59 on 02/11/2026. UK residents 18+ only. Entries only count on the original giveaway post. This giveaway is not sponsored, endorsed or administered by Instagram. #minisouk #loveminisouk #kpopdemonhunters #giveaway #competition
Runners, save these 4 moves for your next strength session 👟💪 We plan our mileage, long runs and race pace… but does strength training get a spot in the calendar? 👀 If you want to build more resilient running legs, here are 4 exercises to add to your strength toolkit: 1️⃣ Standing hip abductions For hip strength and single-leg control. Keep your pelvis steady—don’t lean to lift higher. 2️⃣ Heel raises with a ball between your heels For calf strength and controlled foot and ankle movement. Rise slowly and keep the movement controlled. 3️⃣ Rear-foot-elevated split squats For quad and glute strength, plus single-leg stability. Use support if you need it! 4️⃣ Weighted single-leg heel raises For progressively building calf strength. Start with a manageable load and range of motion. Runner’s knee, plantar fasciitis, IT band syndrome and Achilles pain don’t each have one cause—or one magic exercise. Strength work is one piece of the puzzle, alongside gradual training progression and recovery. No routine makes you injury-proof 🤝 Already dealing with pain? Get individual guidance. These are exercise ideas, not a personalised rehab plan. 📌 Save this for strength day. Which move do you skip most often: 1, 2, 3 or 4? 😂👇 Follow for more running strength tips to support your next training block 🏃‍♀️ #strengthforrunners #runningtips #runningcoach
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