Carry Me, Eh?

Training Tuesday

For the first time in my 40+ years, I am attempting….no…. doing a three day fast.

After consulting with my doctor, I am decidedly in perimenopause. 🥴

It’s not a great time, to be honest, at the moment.

I have had a very difficult time losing any weight.

It’s been challenging for me to follow any kind of workout routine because our house has been a bit upside down for nearly 5 months.

So this fast includes 4 packets of nutritional supplements per day — two ‘anti-hunger fibre shakes’, an electrolyte booster, and optional bone broth.

I did mentally prepare for this for about two weeks after it arrived.

I really think the mental prep work has helped me get through day 1️⃣.

Day 2️⃣ may be an extra challenge.

After teaching from 8:45 to 3:30, I head to a second job doing hockey photos for a local competitive team.

I should be getting back to our hotel around 10:30pm after leaving around 7:30am.

Have you ever fasted? Do you do it often? With supplements or without? Have you ever tried the Burnbox?

My plan, depending on how this goes, is to do this once a month for a little reset.

#WifeCarry #CarryMeEh #Burnbox #Perimenopause #HotelLife