Posted On: October 14th 2026, 01:03 pm
I walked into my laundry room and stood there like a golden retriever who forgot why they came inside. 😂
No reason. No memory of what I came for. Just standing there staring at the dryer like it might give me answers.
Then I couldn't find my glasses.
They were on my face.
I am 52 years old and I am turning into a grandmother without the grandkids and it is genuinely freaking me out. 😭
But here's what the research says — 60% of women going through perimenopause and menopause experience brain fog they cannot explain.
60%.
So if you have been standing in rooms wondering what you came for, losing words mid-sentence, walking into kitchens and forgetting why, driving somewhere and briefly blanking on where you were going —
You are not losing your mind.
You are losing estrogen. Which is apparently the same thing for a minute. 😂
New episode of Not So Deep Thoughts is LIVE right now and we are going all the way in on this one.
Tell me your most unhinged brain fog moment below because I need to feel less alone in this. 👇
🎙️Episode is live now. https://bit.ly/Reinventing-Rumbley-Brain-Fog
#NotSoDeepThoughts #ReinventingRumbley #BrainFog #Perimenopause #WomenOver50 #MidlifeWomen #Podcast