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🔥 MISHA MILLER LIVE & 8KAYS AFTERPARTY — EINDHOVEN!

Eindhoven, get ready for a night where live music meets electronic beats⚡️

🎤 For the first time in the Netherlands’ city of Eindhoven, MISHA MILLER takes the stage to perform her biggest hits LIVE!

And when the live show ends, the energy only gets stronger! 8KAYS takes over with an electrifying melodic techno and house afterparty🔥

🎧 DJ SKANNER will kick off the night with a warm-up set.

📅 12 December 2026
📍 Vibes Urban Sports & Event Center
Eindhoven, Netherlands

🎟 Tickets: mticket.eu

Get ready to sing along, dance, and lose yourself in the music!

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Posted On: October 14th 2026, 01:23 pm

Tagged Users:

m1shamiller

ira8kays

🔥 MISHA MILLER LIVE & 8KAYS AFTERPARTY — EINDHOVEN!

Eindhoven, get ready for a night where live music meets electronic beats⚡️

🎤 For the first time in the Netherlands’ city of Eindhoven, MISHA MILLER takes the stage to perform her biggest hits LIVE!

And when the live show ends, the energy only gets stronger! 8KAYS takes over with an electrifying melodic techno and house afterparty🔥

🎧 DJ SKANNER will kick off the night with a warm-up set.

📅 12 December 2026
📍 Vibes Urban Sports & Event Center
Eindhoven, Netherlands

🎟 Tickets: mticket.eu

Get ready to sing along, dance, and lose yourself in the music!

35 DAYS until I step onto a bikini fitness competition stage 🍑🙈 and I still have around 18kg I’d ultimately like to lose.

I started this 165 days out, 30kg overweight.

I’m a mum of two. And for YEARS I’ve said: “I’m going to lose the weight.” And I HAVE lost it before.

Quite a few times actually

But I always ended up putting it back on.

Because I’d lose the weight, celebrate being finished with my diet, and then go straight back to living exactly how I did before.

I didn’t change my habits, relationship with food or get rid of the excuses.

And then wonder why I ended up back where I started.

What if instead of trying to lose 30kg, I focused on becoming the woman who naturally lives 30kg lighter?

The woman who enjoys walking, Who strength trains, Who eats her protein and whole foods, Who doesn’t need to spend every evening on the sofa eating crap.

Who actually ENJOYS looking after herself.

Because I don’t want to spend the rest of my life fighting myself to stay a certain size.

I want these things to become so normal that I don’t even think about them anymore.

Like brushing my teeth.

And I’m starting to feel that happening.

34 days left.

Am I going to look how I imagined on that stage?

I genuinely don’t know 😂

But I’m not going back to the woman who started this 131 days ago.

Because the goal was never really to finish another diet.

It was to NEVER NEED ANOTHER ONE.

Follow along because we’ve still got 34 days to see what happens 🍑🙈

#BikiniFitness #WeightLossJourney #BodyRecomposition #WeightLossInProgress #TransformationJourney

TÄVLING – VINN ÅRETS GODASTE DUO 🌶️🍋‍🟩⁠
⁠
Årets smakresa tar oss till Mexiko, där julens värmande kryddor möter frisk lime och kryddig chili. Vi har gjort en ask fylld med gräddig kola doppad i mörk choklad och len kolasås i smidig squeezeflaska. En duo som sätter extra guldkant på glöggsäsongen! 🥃✨⁠
⁠
Nu lottar vi ut våra två smakrika nyheter OCH en flaska alkoholfri årets glögg till 10(!) lyckliga vinnare. ⁠
⁠
För att vara med och tävla:⁠
🤎 Följ @parlanskonfektyr⁠
🤎 Gilla inlägget⁠
🤎 Berätta vem du skulle vilja bjuda på årets godaste glöggmingel!⁠
⁠
Tävlingen avslutas 19 oktober och 10 vinnare lottas fram. Lycka till! ✨⁠
⁠
Tävlingen är inte sponsrad, stödd eller administrerad av Instagram. Vinsterna skickas endast till adresser i Sverige.

🍂 Crispy Gochujang Beef over Miso Butternut Squash Purée 🍯🌶️

INGREDIENTS

🎃 Miso Butternut Squash Purée

* 1 medium-large butternut squash (2–2½ lbs)
* 1 tbsp olive oil
* 4 garlic cloves
* 2 tbsp butter
* 2 tbsps white miso paste
* 2–3 tbsp heavy cream
* Salt & pepper

🥩 Crispy Gochujang Beef

* 1 lb ground beef
* 2 tbsp gochujang
* 2 tbsp low-sodium soy sauce
* 1 tbsp rice vinegar
* 1 tbsp honey
* 3 garlic cloves, minced
* 1 tbsp fresh grated ginger
* 1 tsp sesame oil

🧅 Quick-Pickled Scallions

* 1 bunch scallions
* ¼ cup rice vinegar
* ¼ cup warm water
* 1 tsp sugar
* ½ tsp salt

✨ For Topping

* ⅓ cup roasted & salted pumpkin seeds (pepitas)
* Reserved scallion greens
* 2–3 tbsp hot honey
* chili crisp

INSTRUCTIONS

1️⃣ Roast the squash: Preheat oven to 425°F. Peel and cube squash, toss with olive oil, garlic cloves, salt & pepper. Roast 25–35 minutes until tender and caramelized.

2️⃣ Pickle the scallions: Separate scallion whites from greens. Thinly slice whites and combine with rice vinegar, warm water, sugar & salt. Let pickle for at least 20 minutes. Thinly slice greens for topping.

3️⃣ Make the purée: Blend roasted squash and garlic with butter, miso paste, and heavy cream until silky smooth. Add cream as needed and season to taste.

4️⃣ Crisp the beef: Heat a large skillet over medium-high heat. Add beef, pressing into an even layer. Cook undisturbed 4–5 minutes until deeply browned. Flip, cook another 2–3 minutes, then break into crumbles. Drain excess grease.

5️⃣ Add the sauce: Whisk together gochujang, soy sauce, rice vinegar, honey, garlic, ginger & sesame oil. Pour over beef and cook another 2–4 minutes until sticky, caramelized, and crispy around the edges.

6️⃣ Assemble: Spread a generous layer of squash purée onto plates, pile crispy gochujang beef on top, and finish with pickled scallion whites, fresh scallion greens, roasted salted pumpkin seeds, chili crisp, and a drizzle of hot honey!

#fallrecipes #butternutsquash #dinneridea #mealideas

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